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This Love guided meditation focuses on breathing, letting go, healing waves, warmth, love healing energy and visual healing elements to bring calm, peace and harmony to ourselves our body , mind and soul. Ending with power positive affirmation to strengthen your mindset, Practicing meditation helps centre the mind, be in the present moment and illuminate your life from within.
Practicing Meditation on a regular basis will help you awaken your full potential. Its benefits will help you get a better sleep, reduce stress and anxiety.
Listen to the guided meditation.